21-day Journal PDF
By:Ilchi Lee
Published on 2016-03-01 by
In many Asian traditions, 21 days is considered a spiritually significant time period. Ancient sacred texts often describe the transformation of spiritual figures through 21 days of ascetic discipline. Some experts tell us that it takes at least 21 days to create a new habit because of the time required for new neural connections to form in the brain. This inherent brain plasticity is the key to our ability to change ourselves and our lives. Is there something about yourself that you feel less than satisfied with? This journal will help you go through your own transformation, one day at a time. Journaling helps you clarify your thoughts and feelings, and formulate a new understanding of yourself. The 21-Day Journal guides you in this self-development process, helping you set a goal and a course of action. It gives you the space to record not only your thoughts and emotions, but your plans and evaluations of your progress. Learn how to closely watch yourself and learn from your own experience through the lens this journal provides. Beautifully designed with uplifting photographs from nature, the 21-Day Journal includes an introduction and a foundation for beginning your journey from New York Times bestselling author and self-development mentor Ilchi Lee. His encouraging quotes are scattered throughout, and there are extra blank pages in the back to provide plenty of space for recording your own inspiration.
This Book was ranked at 19 by Google Books for keyword Personal Transformation.
Book ID of 21-day Journal's Books is cB7OjwEACAAJ, Book which was written byIlchi Leehave ETAG "6fXcRHsiHsE"
Book which was published by since 2016-03-01 have ISBNs, ISBN 13 Code is 9781935127321 and ISBN 10 Code is 1935127322
Reading Mode in Text Status is false and Reading Mode in Image Status is false
Book which have "120 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit
Book was written in en
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