Kundalini Meditation PDF
By:Kathryn McCusker
Published on 2012-01-01 by Watkins Media Limited
This book explains, in guided stages, how to awaken kundalini, the powerful life force present in us all, allowing you to experience insights and creativity through meditation as well as incredible levels of energy. First you must become aware of the energy channels running along the spinal cord - the nadis - and the chakras or energy centres which are strung along the nadis like jewels in a necklace. Next, by practising purification rituals, breathing exercises called pranayama, meditation, yoga poses and mudras (hand positions), you can ensure that kundalini is drawn up through the spine, opening each chakra in turn and causing it to 'bloom like a flower'. A special feature of the book is the guided meditations targeting common problems and issues - for example, releasing anger, lifting depression, promoting healing and inviting love into your life. This beautiful, inspiring yet practical book will bring you to a whole new level of awareness, inner peace and insight.
This Book was ranked at 13 by Google Books for keyword Personal Transformation.
Book ID of Kundalini Meditation's Books is h248CgAAQBAJ, Book which was written byKathryn McCuskerhave ETAG "MKSuRwwJhFI"
Book which was published by Watkins Media Limited since 2012-01-01 have ISBNs, ISBN 13 Code is 9781780286099 and ISBN 10 Code is 1780286090
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "160 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit
Book was written in en
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