How to Like Yourself PDF
By:Cheryl M Bradshaw
Published on 2016-04-01 by New Harbinger Publications
Don’t let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you’re especially vulnerable to low self-esteem in your teen years. But often, the biggest threat to your confidence is your own inner critic—whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence. Inside, you’ll learn the importance of self-forgiveness, accepting your faults, and how to focus on the things that make you awesome! You’ll also learn strategies for defeating the dreaded ICK—the inner critic know-it-all who keeps knocking you down—and how to escape the common thought traps that hold you back from feeling good about yourself. This book unlocks the mystery of the most important relationship you will ever have—the one with yourself! So, get ready to find your true inner voice. A kinder, gentler one that will support you as you reach for your goals and create the fabulous life you were meant to live!
This Book was ranked at 13 by Google Books for keyword Self-Esteem.
Book ID of How to Like Yourself's Books is hge5CwAAQBAJ, Book which was written byCheryl M Bradshawhave ETAG "WB97mI8FIAA"
Book which was published by New Harbinger Publications since 2016-04-01 have ISBNs, ISBN 13 Code is 9781626253506 and ISBN 10 Code is 1626253501
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Book which have "200 Pages" is Printed at BOOK under CategoryJuvenile Nonfiction
Book was written in en
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